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5/6/2025

Omega-7

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Did you know that omega-7 is now the newest good-for-you fat? 

The buzz about omega-7 has been getting louder and louder, especially as an inside-out enhancer of skin, hair, and nails. But there’s more to the story. Omega-7 is anti-inflammatory, improves cholesterol, protects the heart, may help to control weight and reduce risk for diabetes, and in some forms, helps to relieve dry, irritated eyes.

So where can you get these amazing omega-7 fats?  Sea buckthorn is the top source of omega-7 fats. This ancient plant has very powerful and healing synergies. The berries of this bush are among the most nutritionally dense foods on earth.

Sea buckthorn can be taken in the form of juice or supplements. It’s also available in topical beauty products for the skin and hair. Omega-7 is also found in fish or botanical extracts and can be taken in the form of supplements found in most health food stores.

Get some good fat today… omega-7 fat that is!

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Disclaimer: This information is not meant to diagnose or fix any specific medical concern. It is meant to offer insight about potential health issues and risks, and to encourage you to research ways to become healthier. These statements have not been reviewed by a medical professional. Please check with your health care provider(s) prior to making any change that could potentially interact with medications or health conditions.


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