Migraines

Did you know there are natural remedies that can help reduce and even prevent migraines? 

Life can be almost unbearable with migraines, characterized by a terribly painful, throbbing in your head, often accompanied by nausea, vomiting and an increased sensitivity to light. Low magnesium may cause instability of neurons which in turn enhances susceptibility to a migraine. Daily magnesium supplements prevent attacks.

Intravenous magnesium works well to abort a migraine. In one study, pain dropped by 50 percent or more within 15 minutes of intravenous magnesium in 87 percent of patients. Another well known herb that can help control migraine attacks is Feverfew.

Take this herb daily and give it at least a month to work. Studies suggest starting with 500 mg and gradually increasing to 5 grams daily. Dried ginger powder can often stop an attack if taken at the very first sign of a migraine. Stir two tablespoons of dry ginger powder into a glass of water and drink immediately and the attack should recede.

Get migraines under control naturally.

Disclaimer: This information is not meant to diagnose or fix any specific medical concern. It is meant to offer insight about potential health issues and risks, and to encourage you to research ways to become healthier. These statements have not been reviewed by a medical professional. Please check with your health care provider(s) prior to making any change that could potentially interact with medications or health conditions.