MCT Oils

Did you know there is a healthy fat that can boost your energy and help fight off sickness? 

Medium Chain Triglycerides or MCT for short is a healthy concentration of fats found in coconut oil. Healthy fats are all the rage and among these, MCT oil falls in a special category. Its known to deliver quick energy and a host of other benefits – from easier weight management to better memory and heart health. So how do they give you energy? 

Unlike other fats that get stored in your body’s cells, tissues and organs, MCT oil is easily stored in the liver where it is quickly metabolized and converted to a readily available source of energy. According to research, MCT oil also inhibits the growth of common bugs that have become resistant to antibiotics. AND People suffering from Alzheimer’s have experienced improvement in symptoms when taking coconut oil or MCT oil.

MCT oil is easy to take. A typical dosage is 1 tablespoon daily or about 13 grams if taking capsules. MCT oil can be added to food or smoothies or taken by itself. Check out this amazing fat and enjoy it’s benefits.

Disclaimer: This information is not meant to diagnose or fix any specific medical concern. It is meant to offer insight about potential health issues and risks, and to encourage you to research ways to become healthier. These statements have not been reviewed by a medical professional. Please check with your health care provider(s) prior to making any change that could potentially interact with medications or health conditions.