Fibroymyalgia

Did you know that fibromyalgia is one of the most common conditions seen by rheumatologists, and yet it is one of the least understood disorders today?

Typical symptoms include stiff shoulders, pain in the back, hips, and knees, sleeplessness and constant fatigue. Women can also experience persistent depression, PMS, irritability, anxiety, and memory problems. You almost never see fibromyalgia in underdeveloped countries. So what's so unique about the Western lifestyle that brings this on?

The Standard American Diet has to be a huge contributor. Giant portions of greasy, sugary, and breaded foods are the norm in America now. Without adequate nutrients, the body has a tough time dealing with the demands of normal life.

There are a number of effective nutrients to help deal with fibromyalgia. In addition to a clean diet and multi-vitamin, look for immune support through berry seeds and oils. Also look at things like apple cider vinegar, CoQ10, Alpha Lipoic Acid, and Grape Seed Extract.

Don’t let fibromyalgia get the best of you…fight back!

Disclaimer: This information is not meant to diagnose or fix any specific medical concern. It is meant to offer insight about potential health issues and risks, and to encourage you to research ways to become healthier. These statements have not been reviewed by a medical professional. Please check with your health care provider(s) prior to making any change that could potentially interact with medications or health conditions.