Fenugreek

Did you know that men can safely increase their testosterone level with a spice that’s been around for years?  

Fenugreek, known for it’s culinary uses in curries and stews can normalize digestion, ease respiratory disorders AND boost men’s well being by helping to increase testosterone. This ancient kitchen staple can also help fight diabetes AND grow hair. Many men are looking for help with falling testosterone levels. Testosterone tends to decrease with age.

What’s more, toxins called endocrine disruptors are prevalent in the environment. These substances can bind to testosterone and interfere with hormone production. As a result, testosterone deficiency is more common than you might think. Boosting testosterone levels increases the amount of protein incorporated into the muscles, which leads to gains in muscle mass and strength.

When used to support healthy testosterone levels, fenugreek works best in combination with nutrients and herbs that compliment its effects such as zinc, calcium fructate, and Panax ginseng. Fenugreek should find a place in your pantry if you love Indian cooking, AND a place on your supplement shelf if you want to naturally boost testosterone and well-being.

Disclaimer: This information is not meant to diagnose or fix any specific medical concern. It is meant to offer insight about potential health issues and risks, and to encourage you to research ways to become healthier. These statements have not been reviewed by a medical professional. Please check with your health care provider(s) prior to making any change that could potentially interact with medications or health conditions.