Essential Oils

Did you know essential oils can help you achieve a happier state of mind? 

These non-toxic medicines work on a physical and emotional level to heal and balance the body. Any essential oil from the citrus family will raise your spirits with one whiff. First on the list is lemon - when a little extra energy is required, and who doesn’t need that? 

Upbeat and bright, lemon is veritable sunshine in a bottle. Next up is one of the most effective citrus oils for treating melancholy – zesty blood orange which is often chosen for it’s anti-depressant qualities. Lime is also great and adds a zip to anti- anxiety blends with natural chemical properties that act as a tonic for those battling chronic stress.

Chase away bad moods with Clary Sage. This earthy, woodsy oil clears away stormy moods. Lastly, you can also raise your spirits with lavender. This go-to oil quells anxiety and calms overwrought emotions. Whether inhaled or applied topically, lavender has a sedating quality that instills a sense of peace.

Check out these essential oils and find your happy place.

Disclaimer: This information is not meant to diagnose or fix any specific medical concern. It is meant to offer insight about potential health issues and risks, and to encourage you to research ways to become healthier. These statements have not been reviewed by a medical professional. Please check with your health care provider(s) prior to making any change that could potentially interact with medications or health conditions.