Conjugated Linoleic Acid (CLA)

CLA – Did you know that consuming a certain kind of fat every day may be able to help you shed pounds more easily? Well, its true. The fat is called Conjugated Linoleic Acid, or CLA for short, and its another tool you can use in your weight loss regimen. If you're someone who has tried losing weight to no avail, maybe you just need a jump-start. CLA was discovered in 1978 at the University of Wisconsin. The power of this healthy fat has been documented in thousands of scientific studies. One study showed that it could reduce the inflammation associated with autoimmune diseases like rheumatoid arthritis and Graves' Disease. It was also shown to lower levels of bad cholesterol and help people lose weight and gain muscle. Remember, A healthy diet and exercise is always the best foundation for a healthy weight and a healthy lifestyle. Supplements are a great addition to help you on your path to wellness. Try utilizing CLA as additional support if you’re looking for that extra edge in the battle of the bulge.

Disclaimer: This information is not meant to diagnose or fix any specific medical concern. It is meant to offer insight about potential health issues and risks, and to encourage you to research ways to become healthier. These statements have not been reviewed by a medical professional. Please check with your health care provider(s) prior to making any change that could potentially interact with medications or health conditions.