Bone Broth

Did you know bone broth offers amazing health benefits? 

For as long as humans have been cooking food over fire, bone broth – which is the simmering stock of bones otherwise discarded – has been a daily part of life, celebrated by cultures around the world. Not only does bone broth add depth of flavor to recipes and meals, it also imparts significant and broad health benefits that are now capturing the attention of millions.

Bone broth is typically rich in protein, collagen, gelatin, glucosamine, chondroitin and key minerals often missing in diet. These vital nutrients support a wide range of health benefits and body systems including healthy detoxification for the gut and immune system, healthy joints and lean muscle mass, healthy vibrant skin, hair and nails, metabolism and a healthy weight. It is natural, gluten free, dairy free, soy free, grain free and nut free.

It is also perfect for those following a Paleo diet. Some companies have even turned this health wonder into a protein powder that can be taken on the go in smoothies or used as a base in soups and stews. Find out how this ancient practice can be used today.

Disclaimer: This information is not meant to diagnose or fix any specific medical concern. It is meant to offer insight about potential health issues and risks, and to encourage you to research ways to become healthier. These statements have not been reviewed by a medical professional. Please check with your health care provider(s) prior to making any change that could potentially interact with medications or health conditions.