Blood Sugar

Did you know that blood sugar control could be as simple as going to your spice rack?

Too many people have an opportunity to control their blood sugar naturally but are reaching for prescription drugs. The bad news is, medication for blood sugar control isn't even primarily designed to deal with the disease itself, just the symptoms.

If you have Type 2 diabetes and can change your diet to include vegetables, berries, lean proteins, and good fats, chances are you'll see good results. Next, look at simple supplements like cinnamon and chromium picolinate. Cinnamon is delicious AND healthy for us. Studies are being published about this common spice. reducing fasting blood glucose by as much as 30%. It's also shown to have great antifungal properties.

But why not combine cinnamon with the gold standard blood sugar nutrient, chromium picolinate? Chromium picolinate helps insulin work better, which means better control of your blood sugar.

Do some research on these tips and more to keep your blood sugar at a healthy level.

Disclaimer: This information is not meant to diagnose or fix any specific medical concern. It is meant to offer insight about potential health issues and risks, and to encourage you to research ways to become healthier. These statements have not been reviewed by a medical professional. Please check with your health care provider(s) prior to making any change that could potentially interact with medications or health conditions.