Amino Acids

Did you know that amino acids are the only compounds your body uses to build or replace muscle tissue? 

Amino acids have been called the building blocks of protein. Twenty amino acids are needed to build the various proteins used in the growth, repair and maintenance of body tissues. They can not be stored in an available form in your body.

Without enough protein, your muscles become weak and flabby. Your body has a pre-established order of which organs need the amino acids first. If your protein supply is inadequate, your body will cannibalize your muscle tissue to supply the amino acids to your heart, brain and other vital organs.

In other words, your vital organs will breakdown and consume your muscle tissue. Essential amino acids can not be manufactured in the body and must be obtained from food or supplementation. Take a good look at your diet and be sure your eating right. If your diet is lacks in certain nutrients, you may need to add supplements to fill the gaps to get the amino acids you need.

Disclaimer: This information is not meant to diagnose or fix any specific medical concern. It is meant to offer insight about potential health issues and risks, and to encourage you to research ways to become healthier. These statements have not been reviewed by a medical professional. Please check with your health care provider(s) prior to making any change that could potentially interact with medications or health conditions.