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5/6/2025

Acid Reflux

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Did you know you can find lasting relief from acid reflux and heartburn WITHOUT drugs? 

You may think acid reflux is caused by too much stomach acid coming up the esophagus, however, it’s actually the LACK of stomach acid that triggers the body to react and cause you pain. Without sufficient acid, food can’t be broken down.

More than 20 million prescriptions per year are written for the leading acid reflux drug. Yet drugs of this type, which REDUCE stomach acid, have some serious side effects including increased risk for a second heart attack, factures in the hip, wrist, and spine, and depletion of magnesium. So what are the NATURAL alternatives to treat acid reflux?  

A quick and healthy remedy is apple cider vinegar. A tablespoon per day keeps the acidity in your stomach balanced and takes away heartburn. To enhance the breakdown of food, take digestive enzymes before or with meals.

Probiotics also do a great job to help breakdown food in the small intestine. Taking d-limonene, found in citrus rinds helps muscles in the digestive system to contract rhythmically and keep food moving in the right direction.

Cool the burn of acid reflux with these great tips.

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Disclaimer: This information is not meant to diagnose or fix any specific medical concern. It is meant to offer insight about potential health issues and risks, and to encourage you to research ways to become healthier. These statements have not been reviewed by a medical professional. Please check with your health care provider(s) prior to making any change that could potentially interact with medications or health conditions.


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