Acai Fruit

Did you know the acai fruit is a powerful antioxidant? 

This dark purple berry grows 30 to 50 feet above ground on very skinny palm trees and looks somewhat like a grape. It has been a dietary staple in the Amazon rain forest for centuries, but in the last 10 years has been making it’s mark on the US as a superfood.

The power in the acai fruit lies in it’s rich antioxidant skin. Antioxidants fight internal rusting, so to speak, and the acai delivers more than any other fruit or vegetable. By testing blood, researchers at Texas A&M University found that acai juice raised blood antioxidant levels by 2.3 times, and pulp tripled them.

Other researchers found that acai protects the brain against aging and neurological diseases. This fruit may even reduce damage from high-fat meals and extend lifespan. You can find acai in many juices, foods, beauty products and dietary supplements.

This little berry packs quite a punch.

Disclaimer: This information is not meant to diagnose or fix any specific medical concern. It is meant to offer insight about potential health issues and risks, and to encourage you to research ways to become healthier. These statements have not been reviewed by a medical professional. Please check with your health care provider(s) prior to making any change that could potentially interact with medications or health conditions.